Wellness

Wellness

Program Description

Employee Wellness

The Millersville University Wellness Program has been designed to educate, encourage, and inspire the faculty and staff to achieve and maintain a healthy lifestyle by providing information and resources to promote better overall health and wellness.

Team Members

  • Sara Burcin, SMC Fitness Center
  • Amanda Flurry, Office of Student Accounts
  • Sylvia Lepore, Human Resources
  • Julie Lombardi, Wellness and Sport Sciences
  • Lorie Mahoney, Office of Alumni Engagement
  • Izzy Mailen, SMC Manager
  • Sherry Mull, Admissions
  • Jean Ressler, Purchasing
  • Beth Roberts, Biology
  • Chip Schaeffer, Wellness and Sport Sciences
  • Chris Steuer, Sustainability
  • Allison Yarrow, Campus Recreation

Upcoming Events

Dress Red

Friday, February 2, 2018
11:30 a.m. to 1 p.m.
Lehr Dining Room, Gordinier Hall
G
uest speaker Dr. Kenneth DeLucca – Meditation Techniques

_______________________________

Take a Hike 8

Monday, February 12, 2018 to Sunday, April 29, 2018
Newfoundland to Niagara Falls = 3168 miles

_______________________________

Earth Day Spring Walk

Thursday, April 19, 2018

Success Stories

Hi Sylvia,
I want to share with you my successes, which in large part were fueled by the Take a Hike challenge.

I have been overweight/obese for probably the last 18 years, since getting pregnant the first time.  When I found out in November that I would be starting here at the University in January, I decided that that would be a good time to start a diet.  But then my mother died unexpectedly in December.  Starting here in January the last thing on my mind was trying to lose weight. 

Continued...