The purpose of the Millersville University Wellness Program is to educate, encourage, and inspire the faculty and staff to achieve and maintain a healthy lifestyle by providing information and resources to promote better overall health and wellness.
- Sara Burcin, SMC Fitness Center
- Ximena Catepillan, Mathematics
- Candice Hozza, Housing & Residential Programs
- Sylvia Lepore, Human Resources
- Julie Lombardi, Wellness and Sport Sciences
- Lorie Mahoney, University Advancement
- Deb Miller, University Communications & Marketing
- Sherry Mull, Dining & Conference Services
- Jean Ressler, Health Services
- Chip Schaeffer, Wellness and Sport Sciences
- Johanne Shutter, Accounting
- Lisa Ulrich, Human Resources
I want to share with you my successes, which in large part were fueled by the Take a Hike challenge.
I have been overweight/obese for probably the last 18 years, since getting pregnant the first time. When I found out in November that I would be starting here at the University in January, I decided that that would be a good time to start a diet. But then my mother died unexpectedly in December. Starting here in January the last thing on my mind was trying to lose weight.