Do the PASSHE Walk

PASSHE Walk Information

The PASSHE Walk begins January 28th and continues to the week beginning Monday, September 15th. The journey involves completing the same mileage as round trips from Millersville University to each of its sister institutions. For example, the round trip from Millersville to West Chester University is approximately 90 miles. When a team’s mileage totals 90 miles, the team accomplished the mileage to West Chester University. Mileage can be earned by walking, running, jogging, aerobic dancing, swimming, or cycling. The total number of miles is 4,110. Watch this website for further details.

We are suggesting 4-5 people for each team, who do not have to exercise together, but use the total of their miles to “travel” to each university. Team captains will take care of reporting his/her team’s mileage totals.

Millersville PASSHE Walk Teams

  • BOSSY
  • DOLLARS AND CENTS-LESS
  • Ganser Gallopers
  • HARP HOOLIGANS
  • High Steppers
  • Library Lions
  • LUV2BFIT (LOL)
  • Mega Milers
  • Melodius Movers
  • MH, et al
  • MU Dining Divas
  • MUvers & Shakers
  • Psyched
  • Psychos
  • SCMA Keep Going
  • Slow & Steady
  • Stairmasters-Team 1
  • Stairmasters-Team 2
  • Stairmasters-Team 3
  • Team Who Can't Pick A Name
  • The A-Team
  • The Bursarettes
  • The Loafers
  • UCM
  • Ville Voyagers

Do the PASSHE Walk - Round Trip Mileage

Millersville University (MU) to West Chester University = 100

MU to/from Kutztown University = 116

MU to/from Cheyney University= 120

MU to/from Shippensburg University = 160

MU to/from East Stroudsburg University = 220

MU to/from Bloomsburg University = 240

MU to/from Lock Haven University = 290

MU to/from Mansfield University = 370

MU to/from Indiana University = 440

MU to/from California University = 466

MU to/from Clarion University = 480

MU to/from Slippery Rock University = 530

MU to/from Edinboro University = 647

Mileage Conversion
ActivityUnitRecreation Mileage
Aerobic Dance45 minutes2.5
Basketball60 minutes3
Bike/Stationary Bike15 minutes1
Boxing, Sparring25 minutes3
Cross Country Skiing60 minutes3
Curves Workout30 minutes2
Dancing, competitive25 minutes3
Fitness Class15 minutes1
Golf (w/o cart)9 holes1
Jog/Run/Walk1 mile1
Jump Rope10 minutes1
Pilates, Tai Chi, Yoga*22 minutes1
Racquetball/Squash60 minutes3
Rollerblading15 minutes1
Soccer60 minutes3
Step Machine10 minutes1
Swim36 laps1
Tennis60 minutes2
Volleyball60 minutes1
Weightlifting60 minutes1
*Yoga, vigorous25 minutes3