Counseling Center Instagram
Check out our daily Instagram updates via posts, stories, and lives! All lives will be saved to IGTV so that you can view them at any time.
Our current weekly schedule is as follows:
- Mondays: Lazy Yoga with Maria on IGTV (under 5 minutes)
- Tuesdays: Pet Therapy on Live or photos. The times and volunteers will vary each week. All Instagram Lives will be advertised in IG stories. (Sometimes these Lives may happen at other times during the week, depending on availability of the pets.)
- Wednesdays: "Mindful Minute" videos giving information about mindfulness and guided one-minute exercises.
- Thursdays: Interactive trivia about various mental health topics in Instagram Stories